TESTIMONIALS
Shift Testimonials
Lauren
CUSTOMER
“Words can’t accurately describe Ashley. She is professional, attentive, strong, and so caring. She is consistently committed to the healing of her clients. She is soft when she needs to be but can also send the tough and hard truths that are also needed. I have always felt seen, known and heard by Ashley. To know her and experience her incredible light and brilliant mind is a gift. Ashley is an incredible human and practitioner.”
Anonymous
CUSTOMER
“Because of Shift, I love me now. I used to be my own enemy but I set boundaries and have a healthy sense of self in all things and focused on living in the flow instead of trying to force everything. Life is much more enjoyable.”
Anonymous
CUSTOMER
“The most impactful part of Shift was the tools that Ashley equipped me with for my day to day life. She teaches you numerous ways to get to know yourself and how to pinpoint trauma and break free of the bonds it creates. If you commit to applying the tools she gives you on a daily basis, you will see a radical change for the better in your life. Getting to know my inner workings and giving myself the space I needed to heal has changed my life forever.”
Hannah
CUSTOMER
“Ashley is so caring, supportive, and helpful. She is incredibly knowledgeable in a wide array of subject matter and she uses the knowledge to enhance her clients lives.”
Lauren
CUSTOMER
“After 12 weeks of learning myself along side the other women I feel so incredibly healed. Healing is a journey but having the support of these women was invaluable and such a different experience from everything else I have done in my life. It truly helped me see my worth and believe I am so much more than what has happened to me.”
Katie
CUSTOMER
“Through “Shift” I was given content, tools, resources and support to help push me past my mental comfort and break my exhausting, negative patterns.”
Anonymous
CUSTOMER
“I have noticed that I am more introspective, forgiving, and compassionate with myself as a result of Shift. I also am willing to look at myself and be honest about what shadows are telling me, and where I can shift in order to create what I want in my life. Also learning about feminine and masculine energy helped me feel more deserving of all of the things that I receive in my life.”
Anonymous
CUSTOMER
“Ashley is extremely well read and trained. Has clearly devoted every aspect of her life to the study of healing.”
Anonymous
CUSTOMER
“Shift helped me build security in myself to make huge changes and move towards completing my goals of getting off antidepressants, joining a gym and try new things.”
Anonymous
CUSTOMER
“I joined Shift because I wanted to heal trauma and go deeper in my personal development journey. The weekly topics were informational and educational, and then the homework forced me to go deep and required a lot of introspection, reinforcing the learning.”
Anonymous
CUSTOMER
“My favorite part of the program was all the support from Ashley. She is so available and there for you through the process. She doesn’t just give you a ton of information and wish you luck. She is there to help and support every step of the way.”
Hannah
CUSTOMER
“Shift gave me the tools I needed to help regulate my nervous system and make the positive life changes I desperately needed.”
MER Testimonials
Anonymous
CUSTOMER
“I find I am able to maintain my position and posture in the ‘drivers seat’ of my life and work with more clarity and intention and feel less on the the hook to manage the needs of others.”
Anonymous
CUSTOMER
“The work was experiential and definitely felt like we were working together as a team with a common goal. The work was deep, methodical, deeply reflective and results driven–which allowed for unexpected outcomes within a concentrated and directed format.”
Nikki
CUSTOMER
“Ashley is not of this world. She is truly a seer. She has the phenomenal ability to heal other and to see exactly what a person needs in order to heal. I owe my life to her. She single handedly changed my life. I don’t even know how to describe how much she has improved my life. All I can do is tell you if your are considering her run do not walk and book her services immediately. Your life will change for the better immediately and you deserve it!”
Valerie
CUSTOMER
“I overthink/ruminate far, far less. I have more self compassion. When I find myself wanting to control or resist something I’m able to flip to acceptance/compassion/ curiosity pretty easily. I notice it a quicker, too.”
Khat
CUSTOMER
“MER allowed me to have better awareness and control of my physical state (by automatic release/calming) as a way to control my emotions and thoughts. I’m more productive, more loving towards myself and others in my life, and have less/no limiting beliefs.”
Anonymous
CUSTOMER
“Ashley is Clear. Present. Driven. She is a deep listener who sees and feels into the human condition with all her senses. She is a rare blend of wisdom, strength and receptivity…clear in her purpose and driven to get results but also open and available to all the insights and information reflected through the session as an opportunity to expand, go deeper and gain clarity.”
Anonymous
CUSTOMER
“This work has been instrumental in creating a shift in my awareness and empowering my potential that will impact my life path for years to come.”
Kristi
CUSTOMER
“MER targeted the areas I needed to address immediately, working through my subconscious to lessen anxiety, learn how to trust the process, own my worth.”
Anonymous
CUSTOMER
“MER enabled me to release so much emotional baggage and I feel free to live my best life. Ashley is an incredibly intuitive, understanding, calm, talented, professional who is willing to devote herself to your goals.”
Jennifer
CUSTOMER
“Ashley is very kind and loving woman, who cares deeply for her clients. She went above and beyond my expectations of her. She was also very attentive and honest. I would definitely recommend her and her services to other women out there! ”
Jackie
CUSTOMER
“MER offered me a way to release self limiting beliefs, shift my way of thinking and center me. It changed my thought process and that has benefited me greatly. I no longer take hours a day ruminating over small things I cannot control. I no longer meet hard obstacles with resistance. Instead I work with my skills and maintain a positive mindset so I can to get through them. Ashley is one of a kind. She is compassionate and encouraging. She is a warrior of a woman who guides and aids in the healing and growth of others.”
Valerie
CUSTOMER
“Ashley is such a warm, caring, authentic, kind, safe coach. Our work together improved my mood and outlook. I feel less frustrated/fatalistic when things aren’t great, and more curious/hopeful instead.”
Christina
CUSTOMER
“MER allowed me to have hope that I could succeed and experience with less scarcity. After this process I feel more brave to take risks. I have faith I will be ok and supported. Ashley is a caring, empathetic, intellectual, competent and culturally sensitive person. She’s persistent, honest, open, just amazing.”
Claire
CUSTOMER
“I felt a genuine connection to Ashley and felt like she sincerely believed in me. In turn, I believed in her and her impact on my success. She is sincere, passionate, genuine, intuitive, extremely well versed and knowledgeable.”
1:1 Testimonial
– Melissa
CUSTOMER
“Ashley is the true definition of tough love. She will guide you and push you in order to heal and be the best version of yourself that you can be. It’s been almost 3yrs since we worked together and our work was the beginning of a healing process I needed to deal with not only emotionally but physically as well. I was at a point in my life were my health needed a lot of attention and her guidance and tools lead me to where I am today; which is a prescription-free life.”
– Anonymous
CUSTOMER
“Ashley was a great listener and was very good at explaining things. She cares about her clients and goes great lengths to get to the root of the triggers, so you can be a better you. Her program helped me believe in myself and learn my potential for greatness. I now have more confidence and can set clear boundaries for myself.”
– Jill
CUSTOMER
“Ashley is a caring, empathetic and “other knowing” healer. Because of our work, I’m filled with self love. This helps me love everything and everyone else on a deeper level, I feel. The change in how I feel about myself has clearly brought other amazing healers into my life. My ambitions were to fix belly bloating, develop a healthy relationship with food & my body, and to lose a few pounds. The belly issues are chronic and complicated so we made moderate progress there. The body and food relationship issues nearly reversed! I felt supported, cared about, and identified with.”
– Celene
CUSTOMER
“I can’t thank Ashley enough for all that she does for me in my overall health and wellness journey. I haven’t felt this healthy in over 30 years! Besides getting me on track with healthy cooking and eating habits, she provides me with the necessary tools to work on the ‘software’ of my well-being – like meditation, encouraging me to work with a personal trainer/exercising, guiding me on safe products for personal and household care – the list goes on.”
– Jessica
CUSTOMER
“I would recommend Ashley to anyone needing a lifestyle change or rebalance in their life, but specifically, that person who was just like me – someone who felt stuck. I had been to all the doctors, tried all the medications only to feel worse physically, mentally and emotionally and then only to be told there isn’t anything left to do. I had dabbled in the holistic approach in various stages of my life, but never like this or this consistently. It was eye opening and life changing what you can do without conventional medicine and food.”
– Sarah Kate
CUSTOMER
“Ashley connected the dots for me. The food you put into your body, the thoughts you take in and spit out, and the overall lifestyle you live affects every aspect of your being. If you start to lose sight of one part of the total package, your life isn’t to the fullest it could be. Ashley was able to show me and help me realize the places I was neglecting and needed more love. She is an accountability partner, coach, but most importantly to me she’s a friend. Yes, there were days where I didn’t want to tell Ashley things because I was scared she wouldn’t understand, however, she never passed judgement and she always made me feel more comfortable. She will give you the tough love that some of our longest and best friends wouldn’t dare give us. She played an instrumental role in the person I’ve become.”
– Puja
CUSTOMER
“I can’t say enough good things about Ashley. She has inspired so much transformation in me. She has helped me let go of the past and heal from past traumatic events. She has taught me how to navigate pain. She has taught me how to reframe things. She has taught me about self-love. She has taught me how to raise my vibration and why it’s important and how this can elevate our lives and what we attract into it. She has drawn me closer to my spirituality. She is generous, kind, highly intuitive, efficient, loving and a gifted healer and life coach. I am so grateful she came into my life!”
– Morgan
CUSTOMER
“Ashley is at her core, a healer, of mind, body and soul. She helped me work through some traumas that I never thought I would be able to let go of. All the while teaching me and guiding me about nutrition, spirituality, self-care and just how to actualize my best self. I am a different person because of our work together and will be forever grateful for that!”
– Alena
CUSTOMER
“Working with Ashley helped me to clear my old programs from the subconscious, to clearly see the problems that I have and to make use of them. I feel absolutely happy to be directed by Ashley. Each session with her turns my mind from head to foot. When I talk to her, each of her words becomes the basis in my perception of the world, and in the future in my life. I act precisely from this new awareness. My life has become much happier and easier and more fun.”
– Adriana
CUSTOMER
“Ashley is a very intelligent, intuitive, and empathetic person. She’s very invested in your well being and wants to see you succeed in your goals. I’m now able to look introspectively at certain situations, and really dissect why I’m feeling a certain way. I’m able to recognize my triggers and work on those issues. But most importantly, I believe by mending my relationship with my father, I was able to find a wonderful partner.”
Gianinna
CUSTOMER
“I started working with Ashley because I wanted to control my anxiety, unblock self-limiting beliefs, and resolve childhood trauma. She helped me stay focused through out my entire Bar prep program, and gave me useful tools to help combat my anxiety. The biggest change I’ve noticed is how I speak to myself, and how I react to others. I am no longer as triggered by others as I used to be, and I have made myself/my mental health/my health (in general) my top priority. The empathy I have for others has grown significantly. Ashley is a great coach who holds an amazing space for all of her clients.”
Jackie
CUSTOMER
“When something unexpected or unpleasant happens to me I am able to bounce back from it calmly and quickly. I respond to life’s unexpected turns with much more ease and acceptance versus resistance. I am extremely happy with the results I have gotten from working with Ashley. It has been life changing.”
