“Ashley is the true definition of tough love. She will guide you and push you in order to heal and be the best version of yourself that you can be. It’s been almost 3yrs since we worked together and our work was the beginning of a healing process I needed to deal with not only emotionally but physically as well. I was at a point in my life were my health needed a lot of attention and her guidance and tools lead me to where I am today; which is a prescription-free life.” 

“Ashley was a great listener and was very good at explaining things. She cares about her clients and goes great lengths to get to the root of the triggers, so you can be a better you. Her program helped me believe in myself and learn my potential for greatness. I now have more confidence and can set clear boundaries for myself.” 

“Ashley is a caring, empathetic and “other knowing” healer. Because of our work, I’m filled with self love. This helps me love everything and everyone else on a deeper level, I feel. The change in how I feel about myself has clearly brought other amazing healers into my life. My ambitions were to fix belly bloating, develop a healthy relationship with food & my body, and to lose a few pounds. The belly issues are chronic and complicated so we made moderate progress there. The body and food relationship issues nearly reversed! I felt supported, cared about, and identified with.” 

“I can’t thank Ashley enough for all that she does for me in my overall health and wellness journey. I haven’t felt this healthy in over 30 years! Besides getting me on track with healthy cooking and eating habits, she provides me with the necessary tools to work on the ‘software’ of my well-being – like meditation, encouraging me to work with a personal trainer/exercising, guiding me on safe products for personal and household care – the list goes on.” 

“I would recommend Ashley to anyone needing a lifestyle change or rebalance in their life, but specifically, that person who was just like me – someone who felt stuck. I had been to all the doctors, tried all the medications only to feel worse physically, mentally and emotionally and then only to be told there isn’t anything left to do. I had dabbled in the holistic approach in various stages of my life, but never like this or this consistently. It was eye opening and life changing what you can do without conventional medicine and food.” 

“Ashley connected the dots for me. The food you put into your body, the thoughts you take in and spit out, and the overall lifestyle you live affects every aspect of your being. If you start to lose sight of one part of the total package, your life isn’t to the fullest it could be. Ashley was able to show me and help me realize the places I was neglecting and needed more love. She is an accountability partner, coach, but most importantly to me she’s a friend. Yes, there were days where I didn’t want to tell Ashley things because I was scared she wouldn’t understand, however, she never passed judgement and she always made me feel more comfortable. She will give you the tough love that some of our longest and best friends wouldn’t dare give us. She played an instrumental role in the person I’ve become.”