“Ashley connected the dots for me. The food you put into your body, the thoughts you take in and spit out, and the overall lifestyle you live affects every aspect of your being. If you start to lose sight of one part of the total package, your life isn’t to the fullest it could be. Ashley was able to show me and help me realize the places I was neglecting and needed more love. She is an accountability partner, coach, but most importantly to me she’s a friend. Yes, there were days where I didn’t want to tell Ashley things because I was scared she wouldn’t understand, however, she never passed judgement and she always made me feel more comfortable. She will give you the tough love that some of our longest and best friends wouldn’t dare give us. She played an instrumental role in the person I’ve become.” 
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