“I started working with Ashley because I wanted to control my anxiety, unblock self-limiting beliefs, and resolve childhood trauma. She helped me stay focused through out my entire Bar prep program, and gave me useful tools to help combat my anxiety. The biggest change I’ve noticed is how I speak to myself, and how I react to others. I am no longer as triggered by others as I used to be, and I have made myself/my mental health/my health (in general) my top priority. The empathy I have for others has grown significantly. Ashley is a great coach who holds an amazing space for all of her clients.”